Healthy breakfast good for diet ? chia lemon juice and egg cucumber sandwich ? ? ?.

Bahan-bahan Healthy breakfast good for diet ? chia lemon juice and egg cucumber sandwich ? ? ?
- Dibutuhkan to taste of Chia seeds.
- Gunakan 2 of Lemons ?.
- Siapkan 1 tbsp of honey.
- Gunakan 4 slices of Brown bread.
- Dibutuhkan 1 of boiled egg.
- Diperlukan 1 of Cucumber.
- Siapkan to taste of Low fat mayonnaise.
- Sediakan to taste of Salt and pepper.
Langkah-langkah membuat Healthy breakfast good for diet ? chia lemon juice and egg cucumber sandwich ? ? ?
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.