Resep: Diet Chicken and Cashew Nuts yang Renyah!

Diet Chicken and Cashew Nuts.

Cara membuatnya pun tidak sulit, teman-teman dapat memasak Diet Chicken and Cashew Nuts hanya dengan menggunakan 14 bahan dan 6 langkah saja. Berikut ini bahan dan cara untuk memasaknya, yuk kita coba resep Diet Chicken and Cashew Nuts!

Bahan Diet Chicken and Cashew Nuts

1. Dibutuhkan 300 g of chicken breast fillets, cut into pieces.
2. Diperlukan 1/4 cup of cashew without salt.
3. Gunakan 250 g of fresh broccoli.
4. Sediakan 2 of carrots, sliced.
5. Sediakan 1 of red bell peppers, thinly sliced.
6. Gunakan 1/2 cup of bamboo shoots.
7. Diperlukan 1 of medium onion, finely sliced.
8. Siapkan 2 teaspoons of vegetable oil.
9. Gunakan of For the sauce:.
10. Dibutuhkan 1 tablespoon of light soy sauce.
11. Dibutuhkan 2 teaspoons of vinegar.
12. Diperlukan 1/2 cup of orange juice, freshly squeezed.
13. Siapkan 1 teaspoon of brown sugar.
14. Dibutuhkan 2 teaspoons of corn flour.

Cara memasak Diet Chicken and Cashew Nuts

1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
6. Serve warm with white rice..